Neurofeedback
EEG Biofeedback or Brainwave Training
Neurofeedback, also called EEG biofeedback or brainwave training, is an empirically supported, safe and effective way to strengthen brain function and sharpen overall cognitive performance. It allows us to treat mental health symptoms like ADHD and anxiety without depending on medication, or to provide relief when medications and other treatments fail. Patients wear a non-invasive EEG cap for approximately 20 to 30 minutes and complete a series of passive exercises, like watching a video or listening to audio. When your brain is doing what we want it to do (the goal state) then you receive reinforcement (the video or music plays) and when your brain is not doing what we want (the current state) then you do not receive reinforcement. The brain quickly learns to produce more or less of certain frequencies, which then causes symptom/behavioral change.
To learn more about the science and research behind neurofeedback training, click here.
A medication free approach to brain health.
Watch a movie or listen to audio to re-train your brain.
How does neurofeedback work?
Neurofeedback is an effective standalone treatment or can be combined with other interventions like talk therapy. Often, neurofeedback finds success where other treatments, like medication, have failed.
Patients wear a non-invasive EEG cap and complete a series of passive exercises, like watching a video or listening to audio. The brain is rewarded for doing good work, which reshapes your neural pathways and reduces symptoms. Over the course of 20-40 sessions, your brain learns how to regulate itself and function at an optimal level in everyday life.
Progress is measured objectively through qEEG Brain Mapping at the beginning and across treatment. The qEEG Scan produces a series of visual maps that identify problematic areas and frequencies in the brain which directly relate to your symptoms. The example qEEG on the right showcases optimal brain function in green and highlights abnormal activity in bright reds and deep blues.
qEEG is not just for psychological assessment/treatment, it is utilized by many professional athletes and musicians to improve performance and can be an integral tool in identifying specific brain abnormalities related to medical conditions such as Chronic Lyme, Fibromyalgia, and even rare disorders such as Mal de Debarquement Syndrome.
What you should know